The health risks associated with energy drinks are mostly attributed to their high sugar and caffeine levels. In addition to negatively impacting heart health, regular and sugar-free energy drinks may cause gastrointestinal upset, acute and chronic headaches and various caffeine-induced psychiatric disorders. According to some studies, high consumption of energy drinks can lead to increased risky behaviour, especially amongst teens.. Of course, teens shouldn’t even be drinking these energy drinks in the first place, but for those who do, there is a visible correlation between those who drink energy drinks and take drugs, show violent behaviours, or drink alcohol. Their use has dramatically increased across most age groups. School nutrition staff can provide only healthy beverages such as fat-free/low-fat milk, water, and 100% juice if extra items (i.e., a la carte items) are sold in the cafeteria. Energy drinks are an incredibly popular type of beverage that some people consume on a regular basis for performance-enhancing benefits. Unfortunately, the drinks are … Energy drinks may be popular – the global energy drink market was worth $39 billion in 2013 and is forecast to reach $61 billion by 2021 – but they have gotten a bad rep among health … The true risks of energy shots and energy drinks can't be fully evaluated if we don't have all the information about people who've died or experienced other adverse effects. Today, energy drinks are ubiquitous and sales have surged. “Unfortunately, energy drinks are marketed mainly to adolescents, especially on social media,” she says. It only takes a quick visit to the neighborhood gas station to figure out how popular they are. Dangers with alcohol. They range from risk-seeking behavior, such as … [4.6] High sugar content. Coaches can educate athletes about the difference between energy drinks and sports drinks and potential dangers of consuming highly caffeinated beverages. Because of the excessive sugar content in some energy drinks, they carry the same health risks associated with other sugar-sweetened beverages. See Sugary Drinks. Some energy drinks may contain as much as 500 mg per can (the amount in 14 cans of cola). 10. Risk-taking behaviour. Dr. Hajj-Ali does her best to educate young patients about the risks of energy drinks. The IJHS review warns of the potential adverse effects of energy drink consumption, particularly for adolescents. » RELATED: Energy drinks pose serious and scary health risks, scientific review shows. Which, obviously raises questions about these energy drinks' health effects. Drinks with the highest caffeine content should also warn of potential health dangers, says Roland Griffiths, PhD, a professor of psychiatry and neuroscience at …
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